Massage therapy is one of the activities that you can have for the relaxation of your body. There are many forms of massage that you can choose from and it is up to you on what mode you really like. Massage gun
After an employee retires from an establishment, the EPFO in a correspondence gives out all such details including PPO or pension payment order, provident fund and pension disbursement plan.PPO Pension Status And now, in a situation if the pensioner has forgotten his or her PPO or wishes to retrieve the same he or she can get it using either the bank account number linked to the EPS or submit member ID i.e. the pensioner's PF number provided by the EPFO.